This is great because you won’t feel like you’re starving all day long. You’re allowed to have plenty of calories because you will be burning them like crazy. You aren’t as limited as you would be in any other diet. What surprised me at first about it is the caloric intake. This is just as important as the exercises. Now we’ll look at all the features of insanity and how they can help you get incredible results. Or if DVDs are a must, then Amazon is likely the only choice. You can get a massive subscription discount not found anywhere else but here. Plus you can access many more workouts for a small monthly fee. Amazon still sells DVD versions of the workout, but they are very expensive in to a Beachbody on Demand subscription.Ī Beachbody on Demand subscription will cost you roughly $20-30 to complete the entire 60-day workout. There are a couple of places to get a copy of the Insanity workout. No weights, resistance bands, or any other equipment is needed. That’s all you need, other than the time, determination, and a towel.
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